Case Study: The Pain Jenny Couldn’t Ignore
4-minute read
Jenny felt like she was failing her family.
She came to me a few years ago, exhausted from trying every diet, every pill, and every miracle program the internet had to offer.
Nothing worked.
Her days were consumed by bloating, brain fog, and gas that left her feeling uncomfortable in her own skin.
Her youngest son, a little guy, just two-years-old, was taking Miralax daily for severe constipation.
It broke her heart.
And as a mom of three, juggling an active church and social life, Jenny had little time or energy to spare.
She was overwhelmed. Frustrated. And scared this was her new normal.
That’s when we started working together.
Jenny thought she might have food sensitivities from some at-home testing she did.
But she didn’t know how to use the results.
Our first step?
We worked to relieve the constipation that made her feel sluggish and weighed down.
We identified foods that made her feel crummy and removed them—temporarily.
Then, step by step, we added them back in, teaching her how to eat a wide variety of super-healthy, super-delicious foods that supported her body.
She started gentle movement routines that fit into her hectic schedule.
She learned practical strategies to navigate the busy church and community events she loved, without sacrificing her health goals.
And in three months, the transformation was incredible:
Jenny lost the last 10 pounds of baby weight—without even trying to lose weight.
Her digestive woes? Completely gone.
Her husband, who changed nothing but the foods Jenny prepared for the family, lost 25 pounds!
And her youngest kiddo? No more Miralax—he started pooping every day!
Jenny isn’t just surviving anymore—she’s thriving.
She feels lighter.
Clearer.
Stronger.
Her energy came back.
She can focus on her family, her community, and her faith without being distracted by discomfort.
And the same is possible for you.
When you understand what’s driving your symptoms—and use simple, realistic tools to address them—you can take back control of your health and start showing up for the things that matter most to you.
This is about more than feeling good.
It’s about reclaiming the confidence and freedom to live life fully.
You deserve that.