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Finally fit into that cute dress—without giving up donuts (or nachos)
If you’re a busy women over 40, it’s time to look hot, feel sexy, and tame all those terrible tummy troubles.
Hey girl, hey. I heard your tummy rumbling from all the way over here…
I get it. Your intentions were good.
The kale was in the fridge. Your workouts were on your calendar. The cupcakes didn’t come home with you.
And then…like most busy women, the plan to lose weight always looks cleaner, brighter, and more doable on Sunday night than it does on Monday morning when real life kicks in.
This isn’t a “you” problem by the way. This is quite normal and across the board, there’s really one simple reason why:
You’re using outdated, cookie-cutter advice to try to lose weight (again)… advice that wasn’t created for you and doesn’t fit into your busy lifestyle.
Images of Richard Simmons in his shorty shorts sweatin’ to the oldies are coming to mind…
Girrrllll….before you hit the “Buy Now” button again, you need a program that’s built FOR YOU.
And, in order to finally lose weight for good, there’s a bit of a discovery process that needs to happen. It’s not hard, but it is layered… and a random program you find on social media isn’t going to work.
You need different. You need a program to help you identify the root cause of your symptoms AND gives you an individualized plan to support your gut microbiome.
Why the kale do we start with gut health when your goal is weight loss?
“All disease starts in the gut.”
- Hippocrates
Your gut bugs (or the lack of them) directly contribute to weight gain, hormonal imbalances, and sh*tty moods. Love your gut bugs and they’ll love you back. The solution to your struggles is in your gut.
Can I get a “Kale yeah!” to that?
Now, imagine having someone who can help you see how all the pieces work together, and ensure your gut bugs, the food you eat, and how you live every day are all playing nice and working together to help you feel amazing!
Heeeyyy! I’m Lindsay
Gut Health Coach and Holistic Nutritionist
👉🏻 I went to grad school to figure out my own digestive issues (and accidentally became a health coach in the process).
👉🏻 I’ve helped 200+ women crush their health goals. I’ve been a coach for over 15 years in different industries. So helping people make changes… yup, I’d say I have some experience in that!
👉🏻 I’ve conquered my own embarrassing, annoying, and painful digestive issues and struggled with my weight, so I know a thing or two about how destructive food can be to your life (and date night 😉).
I’m all about getting real results using very simple tools and strategies. I’ll SIMPLIFY your life and your health so you actually have MORE time to do the things you love.
And those results, they’re for life, not a quick wham, bam, thank you ma’am situation cuz those don’t work. 😤
Ready to simplify your health and eat the foods you love without feeling like sh*t? That’s what I’m here for! 💁♀️🙋♀️
Lose the stubborn weight and look forward to date night again!
“Lindsay was incredibly understanding and nonjudgmental. I could share all, and she didn't bat an eye! She led me to uncover some shocking things about myself, things I had no idea even mattered. She helped me to see myself in a positive light, to love myself, and to give myself some grace. Doing this health journey with Lindsay has proved to be one of the best decisions of my life.” - Dana
How’s it work?
The Glorious Gut Philosophy
My proven 3-key process to get your gut in check so you can unblock your booty, stop the stinky squeaks, and drop the weight that’s been holding on tight.
Whether you’re a C-Suite exec, an aspiring pro athlete, or a retired mama caring for her grandkiddos, the process I use is the same because, well… it just works.
Key #1: Stop F*cking up Your Food
I will help you stop eating foods that are killing your digestive system and making you feel like sh*t so you can increase your energy and slay the day by adding in more delicious, gut-supporting foods.
Key #2: Slay Your Every Day
I will help you identify, simplify, and improve the areas of your life that are not working (sleep, physical activity, work/life balance, and so on…) so you can focus on just two or three things that do work and double down on those.
Key #3: Kick-a$$ Digestion
Hello glorious 💩! Through functional lab testing, we learn what’s really going on in your gut microbiome and work to get you smoother moves in the bathroom. This is where the weight melts off like hot fudge on a gooey brownie sundae…
The Glorious Gut Philosophy can work for you if you are experiencing:
💩 Digestive issues
💩 Low immunity
💩 Brain fog, lack of focus
💩 Anxiety, depression, mood swings
💩 Difficulty losing weight
💩 Poor sleep
💩 Autoimmune disorders
💩 Skin breakouts
💩 Join pain
💩 Food allergies or sensitivities
💩 Hormone imbalances or menopause symptoms
“I can't say enough about how much Lindsay has helped me!
I'm at the age of hot flashes and night sweats (these would wake me out of a dead sleep and I'd be drenched). After making a few tweaks to my diet and restructuring my daily schedule to reduce stress, I am happy to say I have not had any of the above in over a month!! I'm still working on a few other things, but this one was HUGE for me and I wouldn't have figured it out without Lindsay's help!" - Michelle
Say “Kale Yeah” to a glorious gut! Let’s chat and I’ll give you an exact plan for how to rock a new pair of skinny jeans. Walk away feeling hopeful, supported, and like the badass I know you are.
“I finally feel in control of my life and well-being and feel the best I’ve felt in decades!"
- Jenny
