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Ditch acne by supporting your gut
Lindsay Little Lindsay Little

Ditch acne by supporting your gut

Acne is a disease is related to the condition of the digestive tract and its microbiome. In this article, we’ll discuss the connection between acne and the gut microbiome and why traditional treatments may not be the best course of action. I’ll also share three things I did to heal my adult acne that have nothing to do with food because the gut-skin connection involves more than just the food we eat!

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Unlock weight loss with your spice rack…
Lindsay Little Lindsay Little

Unlock weight loss with your spice rack…

Stop searching the internet for random health advice and quick-fixes for weight loss. In today’s article, guest author, Angela Jett of Living Remedy, is sharing some of her favorite herbs for weight loss, many of which are probably sitting in your cupboard right now! Explore the benefits of using herbs and spices for weight loss, safety precautions, and Angela’s favorite uses.

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Your current lab work is keeping (or making) you sick
Lindsay Little Lindsay Little

Your current lab work is keeping (or making) you sick

When it comes to bloodwork, functional practitioners have a goal for “optimal” markers, not just “normal”. When your bloodwork is at optimal levels, you have much less risk for chronic disease or premature death. This article discusses the difference between optimal health and simply surviving.

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