Chia seeds (Salvia hispanica L.) are considered an ancient grain and new-aged super-food. Chia seeds date back to well over 5,500 years and were the main staple of the Mayan and Aztec empires. And if it’s good enough for those bad-ass warriors, it’s good enough for me! The nutritional composition of chia seeds is where they get to be really impressive! Check out the full post for an awesome coffee and chia recipe!