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Could there be a “key” to reversing diabetes?
Diabetes is on the rise in the United States, as well as the world. According to the Centers for Disease Control and Prevention (CDC), about 1 in 10 Americans have been diagnosed with diabetes. In this article, guest author Michele Stamn, a plant-based health coach, shares all about diabetes and its connection to food and the way we live our lives. We can make a difference and stop this disease in its tracks!
Fat cells do WHAT?!
Diabetes is the sixth leading cause of death in the United States, but diabetes seems to be really misunderstood. Many people still believe that eating fruit makes you gain weight and increases your risk of type-2 diabetes. That is absolutely not true. What we know is that eating a high-fat diet does increase your risk for both those things. This is where things get interesting!