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Unlock weight loss with your spice rack…
Stop searching the internet for random health advice and quick-fixes for weight loss. In today’s article, guest author, Angela Jett of Living Remedy, is sharing some of her favorite herbs for weight loss, many of which are probably sitting in your cupboard right now! Explore the benefits of using herbs and spices for weight loss, safety precautions, and Angela’s favorite uses.
Movement Matters – Combatting the Hidden Dangers of Sitting
A sedentary lifestyle, marked by long periods of sitting with little physical activity, has been linked to numerous health risks. Some have drawn concerning parallels of all this sitting to the well-documented dangers of smoking, and it’s not far off base. In this article, we’re taking a closer look at the health consequences of too much sitting and what to do instead.
The Negative Effects of Blue Light from Electronics and What to Do
The topic of blue light from electronics has been trending and it’s time we dive into its facts and myths! In this article, we’re going to cover blue light basics, how it affects your health, and what you can do to protect yourself.