Blog
Ditch acne by supporting your gut
Acne is a disease is related to the condition of the digestive tract and its microbiome. In this article, we’ll discuss the connection between acne and the gut microbiome and why traditional treatments may not be the best course of action. I’ll also share three things I did to heal my adult acne that have nothing to do with food because the gut-skin connection involves more than just the food we eat!
Beauty really is only skin deep
Did you know the skin you see on yourself and others is actually dead? Or that approximately every month or so, we get an entirely new layer of skin? Skin is fascinating! But I bet it’s one part of your body you don’t know too much about!
November is Healthy Skin Month, so let’s dig in!