Did you know that 6 in 10 adults in the United States have at least one chronic disease? Or that 4 in 10 adults have at least two? How about that many of the top 10 causes of death in this country may be reversed or prevented by dietary and lifestyle changes?

Our DNA is not our destiny! Only about 20% of our “healthy destiny” is controlled by our DNA. That’s incredibly EMPOWERING!! That means that you may be able to help control so much about your health! This is the new and quickly evolving field of epigenetics.

Join Holistic Nutritionist, Lindsay, for this FREE webinar! She will be diving into how to use food to help your body turn genes on and off through the principles of epigenetics. It sounds complicated, and it is, but in this webinar, Lindsay will present the information in a way that is accessible and easy to understand. You will walk away with a list of foods to begin incorporating into your life right away, PLUS some great recipes to try with your family!

Topics of this webinar include:

• What are chronic diseases and why are they such a big deal?

• The top 10 causes of death in the United States

• What is epigenetics?

• How to design a healthy eating pattern that can help prevent disease

• Four foods that have demonstrated abilities to change the way our genes are expressed

This webinar will be held live and will be recorded. If you can’t make it live, don’t worry! The recording will be sent out to everyone who registers and will be available to view for 7 days after the live webinar. Click the button below to register!