Lindsay Little Lindsay Little

Squash & Pomegranate Breakfast Bowl

Squash & Pomegranate Breakfast Bowl - Add some excitement - and color - to your morning routine! This breakfast bowl can be prepped the night before to make it easy-peasy to assemble on busy mornings.

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Lindsay Little Lindsay Little

Quick Morning Oats

This fiber and protein-packed breakfast comes together in just minutes. It’s an easy way to start your morning off with plants! Your heart - and your gut! - will thank you!

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Lindsay Little Lindsay Little

Basic Smoothie Recipe

I find that the best way to make them as simple as possible – while still packing in the nutrition – is to use a basic recipe or formula. Then, as you become comfortable with that basic recipe, you can easily try new things like swapping in different fruits, greens, and other add-ins. Here is the basic smoothie recipe I use as the basis for many of my other smoothie recipes!

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Lindsay Little Lindsay Little

Berry Melon Power Smoothie

This smoothie was created out of excess melon and trying to figure out different ways to use it! Melon in a smoothie? Yup! It’s delicious! It is packed with protein, vitamins, antioxidants, and complex carbohydrates. Just what the body needs before a workout – or to start out your day.

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